The Tennis and Fitness Center of Rocky Hill
Junior Tennis Classes

Click here to view our: Junior Tennis Program Brochure

10 & Under

Munchkins (Ages 4 – 8) 17″ to 21″ Racquet
This program introduces tennis to kids using larger, slower balls on a small 36′ court. Children are able to develop tennis skills at a higher rate of success. After becoming proficient in red ball skills, children will be able to use those skills on a full size court.

Munchkins Schedule

Monday: 4:30-5:30
Wednesday: 5:30-6:30
Thursday: 4:30-5:30
Saturday 11:00-12:00

Hot Shots (Ages 8 – 12) 21″ to 25″ Racquet
After showing proficiency in the basic skills taught in red ball classes, children will be able to advance to orange ball classes, which incorporate a larger 60′ court and standard size balls that have a 50% lower compression that yellow balls. Basic match play skills are learned in orange ball classes. Players are strongly encouraged to participate in play days, and USTA Junior Team Tennis. These programs will help students in their development to enhance retention of skills.
* Play Days & USTA Junior Team tennis are not included in lessons

Hot Shots Schedule

Monday: 5:30-6:30
Wednesday: 4:30-5:30
Thursday: 4:30-5:30
Saturday: 11:00-12:00

Satellite  (Ages 10 – 15) 26+” Racquet
This stage is designed for students transitioning from orange to green and green to standard balls. Green ball classes are also beneficial for players aged 10-15 who are just beginning to play tennis. Focus is on developing strokes, technique and rally skills using slower full court balls that promote successful match play.

Satellite Schedule

Monday: 4:30-5:30
Wednesday: 5:30-6:30
Saturday: 11:00-12:00

High School Programs

Tour (Ages 10-18)
Students of similar ability levels are grouped together to begin fine tuning their tennis game for consistent, amateur and competitive play match play.

Tour Schedule

Tuesday: 4:30-5:30
Friday: 4:30-6:00
Friday: 4:30-6:30
Saturday: 11:00-12:00

All-Stars (Ages 12-18)
This class is designed for high school player with a strong emphasis on technique, developing match play strategies, and fitness to prepare for competition.

All-Stars Schedule

Monday: 3:30-4:30
Wednesday: 3:30-4:30
Saturday: 9:00-11:00
Sunday: 6:00-7:30

Inspire Tennis Academy


Inspire Tennis Academy is designed for competitive tournament level players. The program offers intensive and highly focused drills, stroke analysis, supervised matchplay, video analysis, fitness and mental training. Through hard work and positive attitude, we can achieve anything together!
*Entry into this program must be approved by Academy Director or Tournament Director*

Red Ball Inspire Training Program
Orange Ball Inspire Training Program
Green Ball Inspire Training Program
Yellow Ball Inspire Training Program