The Tennis and Fitness Center of Rocky Hill
Fitness Class Schedule

Fitness Center Hours: Mon-Thurs 5am-9:30 pm, Fri 5am-8pm, Sat-Sun 7am-4pm

Group Fitness Class Schedule

MON TUES WED THURS FRI SAT SUN
7:00am Insanity
(5:40am)
Julie
 Insanity/Barre Fusion
(5:40am)
Rob
 PiYo
Eileen
Insanity
Erica/Eileen
8:00am

S.W.A.T.
Deb

Core de Force
Erica
8:15am  Mat Pilates
Sue

 Yoga, Core, & More
Donna

 Kettlebell
Donna

 Cardio Kickboxing
Sue

9:00am

Strength Training
(9:05am)
Marie C.

 Spinning
Donna

 Yoga/Mindfulness
Maria

9:15 am

Zumba
Marie C.

 Buttz & Gutz
Gina
 Zumba
Marie C.
Strength Training
Donna
 Zumba
Maryanne
10:00am SILVER SNEAKERS Classic
Marie C.
P90X
(10:15am)
Kristie
10:30am

 Zumba Gold
Marie C.

 SILVER SNEAKERS
Classic
Sue

SILVER SNEAKERS
Yoga
Donna/Marie

SILVER SNEAKERS
Classic
Donna

  Yoga
Marie H.
11:00am

SILVER SNEAKERS
Classic
Marie C.

5:30 pm  Insanity
Erica
 Tone It Up
(5:15pm)
Deb
 Tabata
Carol
Core Elements
Carol
  Strong by Zumba
(5:15pm)
Maryanne
6:00 pm

 Spinning
Kaylee

 Spinning
Alberina

 Spinning

Alberina

6:15pm

Zumba
(6:30pm)
Maryanne

Kettlebell
Gina

Sculpt Strength Step/Stretch
Carol

Zumba
Maryanne

7:10 pm  Yoga
Maria

Have a question? call us at 860-563-8051 and talk to one of our Fitness Specialists or email us at rhtc@snet.net. To best serve all of our members, classes may be changed, added, or deleted as needed.

 

Spinning Class Schedule

MON TUES WED THURS
5:45 am  Donna  Donna
8:00 am
9:00 am  Donna
noon
6:00 pm  Kaylee  Alberina Alberina

*** Spinning Tabata the 1st Monday 5:45am of the month.

Have a question? call us at 860-563-8051 and talk to one of our Fitness Specialists or email us at rhtc@snet.net. To best serve all of our members, classes may be changed, added, or deleted as needed.